Wellness
Wellness: Wellbeing, Happiness, Selfcare & Quality of Life
After attaining wellness one can think of being a productive human being. Generally, wellness is associated with physical health only. So, being physically well is just considered to be well.
While this word has a broad spectrum than just cherishing physical health. Most of the researchers agree on the point that there are seven dimensions of wellness. Therefore, for the wellbeing, everyone has to consider these all 7 dimensions of wellness.
Wellness Pitch, being your best companion in this voyage, helps you to understand your wellbeing and guide you to ways you can achieve it.
How Military Discipline Translates into Everyday Wellness Routines
Why Veterans Stick to a Plan Military training teaches structure. It’s not optional. Wake up at 0500. Make your bed....
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How Can You Fight Carer Burnout? Here’s a Guide
A lot of people have probably never heard about it, but carer burnout is very real. If you have an elderly...
Read moreIn the pursuit of the “ZzZ”: The main natural aids of Gen Z for better night-time sleep
Gen Z has turned top sleep routines into the biggest flex of our days, whether they're talking to peers or...
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Simple Wellness Ideas for Elderly Relatives in Care
As our loved ones age, ensuring their well-being becomes increasingly important, especially when they reside in care facilities. Whether your...
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A Guide to Incorporating Virtual Medical Assistants
Integrating virtual medical assistants (VMAs) into healthcare environments signifies a significant change in the delivery of medical services. These digital...
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Meaningful Connections: Why Volunteer Visiting Is A Great Service
As we age, it can be harder to maintain connections. You may want to spend as much time with your...
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How Massage Therapy Can Ease Pain and Speed Up Recovery After a Car Crash
The aftermath of a car accident can leave you sore, stiff, and struggling to move. While medical attention is crucial...
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Managing High Fever in Kids: When to Seek Medical Attention
It is widely feared by parents and caregivers that children can get high fever. It is very important to assess...
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The Role of the Student Health and Wellness Centre in Maintaining Mental Health
We have explained these initiatives by the well-being centres in detail below. Read them to understand the points better. With...
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The Impact of Air Quality on Wellbeing
A breath of fresh air is often more than just a metaphor for feeling rejuvenated; it’s a literal necessity for...
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