Brad Pitt was born on December 18, 1963. He is the eldest of 3 kids and grew up in Springfield, Missouri. His father, Bill Pitt, owned a trucking corporation, and his mom, Jane Pitt, was a Housewife. Pitt basically wanted to be an advertising art director, and he studied journalism at the University of Missouri.
However, the young Pit was very fond of Production life which pursued him to films. His desires went to a high peak when he was in last semester, and then he realized he could leave. So, to fulfill his dream, Pitt left college, packed up his bag, and headed toward the west to pursue his dreams in Los Angeles.
Pitt told his parents he gonna enroll in an Art Center College in Pasadena, but he spent many months there. These days, he lived in a limousine and spent time from one bachelor party to another while moving to Los Angeles. After shifting to Loss Angeles, he joined an acting class, and after some time, he auditions for a role with her classmate through an agent. After struggling for a short period, luckily, he got an agent and also regular acting work.
Brad Pitt Stat:
Full Name | Brad Pitt |
Birth Date | December 18, 1963 |
Known as | Brad |
Age | 58 as of 2021 |
Education | High School |
Zodiac Sign | Sagittarius |
Father’s Name | William Alvin Pitt |
Mother’s Name | Jane Etta Pitt |
Siblings | Doug Pitt
Julie Pitt Neal |
Height | 5 ft 11 in |
Weight | 78 kg |
Spouse | Jennifer Aniston (1998-2005)
Angelina Jolie (2005-2014) |
Children | Shiloh Nouvel Jolie-Pitt,
Vivienne Marcheline Jolie-Pitt, Zahara Marley Jolie-Pitt |
Profession | Actor, Producer |
Net Worth | 300 Million Dollar |
Career:
In 1989 the famous actor and producer made his debut on the big screen. In 1994 he played a character in a horror movie, and the actor made his place in Lead actors Hollywood. He is an A-time winner of People magazine as a “Sexiest Man Alive” title. Pitt is also willing to play critical roles in movies like Seven (1995) and fight club (1999). Then he started achieving many Awards for his performances in Bible 2006,
The Curious Case of Benjamin Button (2008), Inglourious Basterds (2009), and Moneyball (2011); he got his first Oscar as a producer for his movie 12 Years a Slave (2013). After that, he worked on many more projects like the big short (2015), Allied (2016), and his Oscar-winning role in once Upon a Time. Pitt is also known for his relationship with high-profile ladies like actresses Jennifer Aniston and Angelina Jolie.
Brad Pitt Diet Routine
Breakfast
Brade usually made different breakfasts throughout his week. As anyone can get bored with the same meal daily so here is some different breakfast he did.
The first Priority is Eggs. Pit ate six eggs, whites, and seven yolks. This breakfast is full of proteins.
Pitt Also uses Protein Shakes for his breakfast when he is not in the mood for eggs.
Oatmeal consuming.
Mid-Lunch Snak.
Canned Tuna Fish: Pit uses Canned Tuna Fish as it is rich in heart-healthy omega-3 fatty acids.
Complete Wheat Pita Bread.
Lunch
Chicken Breast
Brown Rice
Pasta
Green veggies
Pre-workout Meal
Before his workout, Pit consumed protein to made his body ready for a workout.
Protein Bar
Whey Protein Shake
Banana
Post Workout Meal
After a Workout, he intakes food to balance his energy. As a result, some of his post-workout meals are as under.
Whey Protein Shake
Beefcake
Banana depends on the mood; he can take many at one time.
Dinner
Grilled Fish. Grilled fish has many benefits for a healthy body.
Chicken: To change his taste, he also ate chicken instead of grilled fish.
Brown Rice or Pasta: another healthy and choosy type of dinner.
Veggies: there is no one can beat and deny Veggies benefits.
Salad: Another type of Full of beneficial diet portion.
After Dinner Snack
Casein Protein Shake: This is slow-digesting shake is high in protein but very good for health.
Low-fat Cottage Cheese: slow-liberating protein supply for his protein shake.
Brad Pitt’s “Fight Club” Workout
Monday – Chest
Push-ups | 3 sets, 25 reps |
Bench press | 25, 15 & 8 reps at 165, 195, 225 lbs |
Nautilus press | 15 reps at 80, 100, 130 lbs |
Incline press | 15 reps at 80, 100, 130 lbs |
Pec deck | 15 reps at 60, 70, 80 lbs |
Tuesday – Back
25 pull-ups | 3 sets to fatigue |
Seated rows | 3 sets at 75, 80, 85 lbs |
Lat pulldowns | 3 sets at 135, 150, 165 lbs |
T-bar rows | Three sets at 80, 95, 110 lbs |
Wednesday – Shoulders
Arnold press | 3 sets at 55 lbs |
Laterals | Three sets at 30 lbs |
Front raises | 3 sets at 25 lbs |
Thursday – Biceps & Triceps
Preacher curls | Three sets at 60, 80, 95 lbs |
EZ curls cable | Three sets at 50, 65, 80 lbs |
Hammer curls | Three sets at 30, 45, 55 lbs |
Push-downs | Three sets at 70, 85, 100 lbs |
Friday & Saturday – Cardio
Treadmill | one hour at 80-90% of maximum heart rate |
Sunday – Rest
After a long work throughout the week, he takes a rest on Sunday. Therefore, he did not work out on Sunday and spent time feeling relaxed.
References:
1- Wikipedia (featured image)